Naturist's notes, Mila naturist. 's video: Let s sunbathe properly Naturist Nudist INF Mila naturist Blogger

See the full version on Patrion from 25 $: https://www.patreon.com/milanaturist Support me: https://www.patreon.com/milanaturist Good! Hello everyone And welcome to my project "Naturist's notes". I think you have guessed what will be discussed. Yes, it will be about what to do in the Bright sun, what not to do. And most importantly, how to help a person if he got into a bad situation, lay under the sun for a long time. And so, let's go. Guys who watch me for the first time, subscribe to the channel, click on the bell so that you receive notifications about new videos. Put me likes, I'm waiting for your likes. I'm waiting for your comments. And of course I'm waiting for you on my Patreon. There you support me, support my project, where I try to tell and promote naturism. You help me, but the most important thing is that there are a lot of videos for just $ 1 where there is no censorship, which must be done on YouTube. Watch all uncensored videos on Patreon. Link under the video. For just $ 1. All heard, all understood, all went over. And now I tell you more. Bright sun. I had a similar video, but I explained it succinctly. Bright sun, everyone was happy. Summer, sun, sunbathing, great. Things you can't do! In no case, if you are hot, if you have been in the sun for a long time, you can not plunge into icy water. As much as you'd like to. This should be done gradually. We enter the water slowly, gradually, taking care of our vessels. Or, for example, do as I do. how to sunbathe, Nudisk beach, Naturist’s notes, blogger, naked girl, naked blogger , news headlines , naked news 2020, naked news, naturist’s notes, US nudists, naked news today, naturism, without clothing, naturist women, nudist, naturist, naked, ecology, INF, FKK, naturists uk, naturism history, Mila, Mila naturist, Russian nudist. Did you see what I did? I have water with me, it's not icy, it's just cool. Hot? You got wet and you feel good right away. The body has cooled down and you feel great. This is if you are going somewhere, for work, etc. Water should always be with you. Both drinking water and that which can be used as cooling. Remember? In no case should you immediately enter the icy water. The worst thing is not just to enter the icy water, the worst thing is to immediately dive. Because a sharp spasm of blood vessels can end very badly for you. There are a large number of cases when this ends tragically. Of course, if you just lie on the beach, bathed, sunbathed, bathed, sunbathed, then this does not apply to you. This applies to those who are now in the hot time sitting in the office, or on the shop floor, or at some work. So in the evening he went out hot, came to the beach and immediately rushed into the water. Be patient, come in quietly, and everything will be fine. Now there is another problem that also always occurs. We want to get a tan right away. For example, I have a very bad tan. No matter how much I sunbathe, I'm always practically white, nothing to do, this is me. Girls and boys want to be tanned. Guys, everything is good in moderation, but if you are burned in the sun, then in addition to pharmacy medications, there are a lot of them. Remember, the most banal and simple, what we did as a child. See full in this video: Let's sunbathe properly. Naturist. Nudist. INF. Mila naturist. Blogger. https://youtu.be/g4iopToUjek Watch other videos for you: 1. Female naturists. Answers to your questions. Naturism Project. Naturist. Nudist. INF. Blogger. https://youtu.be/7ydyDRXvIcM 2. Opening season for naturists 2020. Naturism Project. Naturist. Nudist. INF. Blogger. https://youtu.be/nWPEU_JJYHQ 3. Interview . Doctor.Naturist. Nudist. INF. Blogger https://youtu.be/EeNcCe3icrM ’snotes