Игорь Сироткин's video: Joko Nisei

Joko Nisei -- 2nd of Asai Sensei's 5 Joko katas.It cantains numerous open hand techniques (Teisho, Kakuto, Keito, Seiryuto, Shuto) and Mawashi-geri -- basic kick, rarely seen in Shotokan Kata. The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation. Всех "русскоязычных" пользователей приглашаем посетить наш форум http://www.katakarate.3dn.ru/forum ,на котором разбираются различные вопросы. посвящённые традиционному каратэ. Мы будем очень рады встрече с вами, нас интересует ваше мнение по предложенным там темам. Осс! Джоко Нисэй -2-я из 5 ката Джоко Асаи сэнсея. Она содержит множество техник открытой руки (Тэйшо, Какуто, Кэйто, Сэйрюто, Шуто) и Маваши-гери -- базовый удар, редко встречающийся в ката Шотокан. Joko Nisei 1. Shizentai, Yoi 2. Hon-kiba-dachi, ryote-hane-otoshi-uke 3. Hon-kiba-dachi, ryote-chudan-teisho-zuki 4. Hidari-heiko-dachi, hidari-jodan-shuto-yoko-mawashi-uchi 5. Gyaku-kaiten, migi-kiba-dachi, migi-chudan-haishu-uke 6. Migi-nekoashi-dachi, migi-gedan-sho-nagashi-uke 7. Migi-nekoashi-dachi, migi-chudan-kake-uke 8. Migi-chudan-mae-geri-keage 9. Migi-zenkutsu-dachi, hidari-chudan-teisho-zuki 10. Hidari-chudan-mae-geri-keage 11. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 12. Migi-heiko-dachi, migi-jodan-shuto-yoko-mawashi-uchi 13. Gyaku-kaiten, hidari-kiba-dachi, hidari-chudan-haishu-uke 14. Hidari-nekoashi-dachi, hidari-gedan-sho-nagashi-uke 15. Hidari-nekoashi-dachi, hidari-chudan-kake-uke 16. Hidari-chudan-mae-geri-keage 17. Hidari-zenkutsu-dachi, migi-chudan-teisho-zuki 18. Migi-chudan-mae-geri-keage 19. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 20. Tsugi-ashi, migi-zenkutsu-dachi, migi-chudan-yoko-teisho-uke 21. Migi-zenkutsu-dachi, migi-chudan-yoko-kakuto-uke/chudan-tsukami-uke 22. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 23. Hidari-zenkutsu-dachi, hidari-chudan-yoko-teisho-uke 24. Hidari-zenkutsu-dachi, hidari-chudan-yoko-kakuto-uke/chudan-tsukami-uke 25. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 26. Migi-zenkutsu-dachi, ryote-chudan-yoko-teisho-uke 27. Migi-zenkutsu-dachi, ryote-chudan-yoko-kakuto-uke/chudan-tsukami-uke 28. Yori-ashi, migi-zenkutsu-dachi, morote-chudan-tate-zuki. Kiai. 29. Migi-kiba-dachi, migi-jodan-shuto-yoko-mawashi-uchi 30. Gyaku-kaiten, hidari-kokutsu-dachi, hidari-chudan-tekubi-kake-uke 31. Hidari-nekoashi-dachi, hidari-gedan-shuto-uchi 32. Hidari-zenkutsu-dachi, hidari-jodan-tate-shuto-uchi 33. Hidari-zenkutsu-dachi, migi-chudan-teisho-zuki 34. Migi-jodan-mawashi-geri 35. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 36. Mawatte, hidari-kiba-dachi, hidari-jodan-shuto-yoko-mawashi-uchi 37. Gyaku-kaiten,migi-kokutsu-dachi, migi-chudan-tekubi-kake-uke 38. Migi-nekoashi-dachi, migi-gedan-shuto-uchi 39. Migi-zenkutsu-dachi, migi-jodan-tate-shuto-uchi 40. Migi-zenkutsu-dachi, hidari-chudan-teisho-zuki 41. Hidari-jodan-mawashi-geri 42. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 43. Hidari-zenkutsu-dachi, migi-chudan-tekubi-maki-uke 44. Migi-zenkutsu-dachi, hidari-chudan-tekubi-maki-uke 45. Hidari-zenkutsu-dachi, hidari-gedan-shuto-barai 46. Hidari-nekoashi-dachi, hidari-jodan-keito-uke 47. Hidari-zenkutsu-dachi, hidari-gedan-seiryuto-uke 48. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 49. Migi-zenkutsu-dachi, migi-gedan-shuto-barai 50. Migi-nekoashi-dachi, migi-jodan-keito-uke 51. Migi-zenkutsu-dachi, migi-gedan-seiryuto-uke 52. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 53. Hidari-zenkutsu-dachi, ryote-gedan-shuto-barai 54. Hidari-nekoashi-dachi, ryote-jodan-keito-uke 55. Hidari-zenkutsu-dachi, ryote-gedan-seiryuto-uke 56. Yori-ashi, hidari-zenkutsu-dachi, morote-chudan-tate-zuki 57. Tsugi-ashi, hidari-zenkutsu-dachi, hidari-chudan-tate-shuto-uke 58. Hidari-zenkutsu-dachi, migi-chudan-teisho-zuki 59. Migi-nekoashi-dachi, migi-jodan-keito-uke 60. Migi-zenkutsu-dachi, migi-gedan-seiryuto-uke 61. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 62. Mawatte, migi-zenkutsu-dachi, migi-chudan-tate-shuto-uke 63. Migi-zenkutsu-dachi, hidari-chudan-teisho-zuki 64. Hidari-nekoashi-dachi, hidari-jodan-keito-uke 65. Hidari-zenkutsu-dachi, hidari-gedan-seiryuto-uke 66. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 67. Hidari-zenkutsu-dachi, migi-chudan-tsukami-maki-uke 68. Migi-zenkutsu-dachi, hidari-chudan-tsukami-maki-uke 69. Hidari-nekoashi-dachi, hidari-gedan-shuto-barai 70. Hidari-kokutsu-dachi, hidari-chudan-tekubi-kake-uke 71. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki. Kiai. 72. Shizentai, Yame. www.ma-eshop.lv