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@ENG SUB] 실력에 맞게 따라하는 맨몸운동 루틴 - 근지구력 키우기 | 박루크

자신의 실력에 맞게 갯수를 정하여 따라하는 맨몸운동 루틴입니다. 근지구력 성장에 집중되어있고, 처음 시작하는 초보자분들은 기본 근력을 쌓을때 매우 도움되는 루틴입니다! 시청해주셔서 감사합니다 궁금한점이나 다른 의견들은 댓글이나 인스타 DM 으로 보내주시면 답해드립니다! 코로나, 부상 조심하세요! You can adjust this routine for your level. It's focused on Muscle Endurance and very effective. For beginners, this routine is a good way to start calisthenics and grow base strength. Thank you for watching! If you have any Qs, comment down below or you can send DM to my instagram. 이메일 Email : hyun35453545@gmail.com 인스타그램 Instagram : @lukeparkour3712 : https://bit.ly/31RapD8 @_lukepark : https://www.instagram.com/_lukepark/?hl=en Music –––––––––––––––––––––––––––––– Bisiesto by Hiracutch https://soundcloud.com/hiracutch Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/bisiesto-hiracutch Music promoted by Audio Library https://youtu.be/3Lf7LuhwI5o –––––––––––––––––––––––––––––– 근지구력루틴 근지구력 맨몸운동근지구력 턱걸이갯수늘리기 #맨몸운동 #맨몸운동루틴 #맨몸운동초보자루틴

#맨몸운동 #맨몸운동루틴 #맨몸운동초보자루틴 #Streetworkout #Calisthenics #streetlifting

Luke Park

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This video was published on 2020-03-10 10:46:39 GMT by @%EB%B0%95%EB%A3%A8%ED%81%ACLuke-Park on Youtube. Luke Park has total 2.7K subscribers on Youtube and has a total of 223 video.This video has received 33 Likes which are lower than the average likes that Luke Park gets . @%EB%B0%95%EB%A3%A8%ED%81%ACLuke-Park receives an average views of 1.5K per video on Youtube.This video has received 20 comments which are lower than the average comments that Luke Park gets . Overall the views for this video was lower than the average for the profile.Luke Park #맨몸운동 #맨몸운동루틴 #맨몸운동초보자루틴 #Streetworkout #Calisthenics #streetlifting has been used frequently in this Post.

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