BGswimming's video: Ask Duncan - Episode 2

In the second episode of Ask Duncan, British Gas Swimming's social community put their questions to Olympic gold medalist and British Gas ambassador, Duncan Goodhew. Questions this month include: Q. How should I structure my swim session to burn the most amount of calories? Q. I can't seem to getting a sculling motion with my feet on breaststroke legs - where does the push come from? I thought it was from bringing the legs together, not from sculling with the feet as well. Please can you help? Q. What is your favourite flavour of crisps? Q. What was your diet like in full training? Did you supplement with anything and could you give and example of a typical day? Q. My daughter, 10, is quite good a fly however she tends to do two small kicks, not one big, one small. Every time a coach tries to get her to change to the big / little kick her fly times increase and her stroke looks awkward and less smooth. What is best for her to do for the long-term Do you have a question you'd like to Ask Duncan? Visit us at www.facebook.com/BGSwimming