Brittany Lupton's video: what i eat in a week post workout meal edition high protein quick and easy meals

what i eat in a week | post workout meal edition | high protein, quick and easy meals today's video i share what i eat in a week *and a half* post workout meals edition! i share 6 quick, easy, and healthy meals with you all. below you can find the recipes to screenshot and bring along with you to the grocery store. learn more about my new app: https://brittanylupton.app Fun and Gains Podcast: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873 Shop My Gym Outfits: https://gym.sh/Shop-Brittany-Lupton Chapters: 0:00 introduction 1:24 quick grocery trip 1:55 chicken pesto sandwich 5:25 veggies eggs & green smoothie 7:05 breakfast tacos 7:45 summer salad and salmon 10:45 snack plate 12:52 leftovers 13:56 something new is coming?! 15:33 outro ALL RECIPES & MORE WILL BE ADDED TO MY NEW APP!!! tap to learn more! https://brittanylupton.app Recipes: Chicken Pesto Sandwich -Ciabatta Rolls -Chicken -Mozzarella -Arugula -Pesto -Tomato -Basil -Baslamic Veggie Eggs & Green Smoothie: - 2 eggs & egg whites -bell pepper, tomato & spinach -sourdough bread Smoothie: -frozen strawberries -frozen pineapple -spinach -greek yogurt -orange juice Breakfast Tacos: -potatoes & bell peppers - 3 eggs -Siete tortilla shells jack's salsa -cheese Summer Salad & Salmon -cucumber -avocado -corn -feta cheese -salsa -salmon seasoned with lemon pepper, garlic salt, herb seasonings, and butter bake 425 for 12-14 minutes (check temp) Snack Plate - make how you'd like :) Videos You May Have Missed: My Gym Routine: https://youtu.be/pHluKYYcroo My Warm Up Routine: https://www.youtube.com/watch?v=tE4HfJ1B9Qg Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q Week Of Workouts: https://youtu.be/sedCYV7Xknk What I Eat in A Day: https://youtu.be/HmYK5IvBXTs Rest Day Vlog: https://youtu.be/KUPYMlWhl0E Supplements: use code BRITT to save you $$$ at checkout www.pescience.com My Instagram: https://www.instagram.com/_brittanylupton​ My Tiktok: https://www.tiktok.com/@brittanylupton ♡ SUBSCRIBE: http://bit.ly/2ElM6kO ♡ LIKE this video: It really supports my channel xo, Britt some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡