Club Greenwood's video: Kim Galbreath s Posture Reset

@Kim Galbreath's Posture Reset

Posture Reset - All Levels, 30 Minutes Having neck, upper back pain from all this working from home? Use these moves when you wake up feeling stiff or after a day of work. Strengthen your rotators, traps and upper back with these at home, no equipment moves. Equipment: Mini Band (Kitchen Towel) Long Band (Bungee Cord) 2 Soup Cans 3 Sets of: 12-15 External Rotation (L/R) 12-15 Internal Rotation (L/R) 10-12 Pull back to Overhead Press 12-15 Thumbs up Shoulder Raise 12-15 Bent Over Rows 12 Alternating Crab Reach Club Greenwood is the premier fitness club in Greenwood Village, CO and the Denver Tech Center.

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This video was published on 2020-03-29 06:15:55 GMT by @Club-Greenwood on Youtube. Club Greenwood has total 129 subscribers on Youtube and has a total of 250 video.This video has received 0 Likes which are lower than the average likes that Club Greenwood gets . @Club-Greenwood receives an average views of 65.3 per video on Youtube.This video has received 0 comments which are lower than the average comments that Club Greenwood gets . Overall the views for this video was lower than the average for the profile.

Club Greenwood's video: Kim Galbreath s Posture Reset

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