Fiteligente's video: RUTINA PARA GL TEOS II FITELIGENTE

@RUTINA PARA GLÚTEOS II FITELIGENTE

COMPRA EL PROGRAMA DE ENTRENAMIENTO: ➡️➡️ https://fiteligente.myshopify.com/collections/frontpage/products/programa-de-entrenamiento-gluteos-1 15% de descuento exclusivo para YouTube con el código: LANZAMIENTO15 EN ESTE VIDEO TE COMPARTO LA PRIMER RUTINA DE GLÚTEOS, RECUERDA, ES IMPORTANTE TRABAJAR EN LA TÉCNICA CORRECTA Y SER CONSTANTE Rutina de glúteos: Semana 1, día 1. - Hip thrusts: 3x5 - Descanso: 120-180s - Sentadilla búlgara (énfasis en glúteos): 2x6 - Descanso: 90-120s - Hipertextensiones para glúteos: 2x8 - Descanso: 60-90s - Patada de glúteo en máquina Smith: 3x12 - Descanso: 60-90s - Abducciones de cadera con poleas: 3x12 - Descanso: 30-60s ¡No olvides seguirme en Instagram, dónde estaré regalando varios programas! ⬇️ https://www.instagram.com/fiteligente/

#gluteos #fiteligente #rutina #gym #fitness #salud #bienestar #entrenamiento #fit

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This video was published on 2019-07-18 04:28:48 GMT by @Fiteligente on Youtube. Fiteligente has total 269K subscribers on Youtube and has a total of 115 video.This video has received 11.6K Likes which are higher than the average likes that Fiteligente gets . @Fiteligente receives an average views of 62.5K per video on Youtube.This video has received 433 comments which are higher than the average comments that Fiteligente gets . Overall the views for this video was lower than the average for the profile.Fiteligente #gluteos #fiteligente #rutina #gym #fitness #salud #bienestar #entrenamiento #fit has been used frequently in this Post.

Fiteligente's video: RUTINA PARA GL TEOS II FITELIGENTE

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