FitnessBlender's video: Signs you might need more rest and recovery in your fitness plan Do any of these resonate with you

@Signs you might need more rest and recovery in your fitness plan! Do any of these resonate with you?

“My intentions are that you'll feel rejuvenated, energized, and less stiff by the end of this routine.” — Erica Choose your difficulty for this nonstop smooth cardio workout with a core intermission. It's bodyweight only, low-impact, and can be scaled up or down in intensity to suit your needs. Serves wonderfully as an active recovery day or a midday movement break! https://gofb.info/SmoothCardio

#shorts #activerecovery #fitnesstips

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This video was published on 2023-06-22 01:47:53 GMT by @FitnessBlender on Youtube. FitnessBlender has total 6.6M subscribers on Youtube and has a total of 1.4K video.This video has received 441 Likes which are lower than the average likes that FitnessBlender gets . @FitnessBlender receives an average views of 2.1M per video on Youtube.This video has received 6 comments which are lower than the average comments that FitnessBlender gets . Overall the views for this video was lower than the average for the profile.FitnessBlender #shorts #activerecovery #fitnesstips has been used frequently in this Post.

FitnessBlender's video: Signs you might need more rest and recovery in your fitness plan Do any of these resonate with you

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