Gayatri Yoga's video: 40 Min Yoga Workout - Self Care Full Body Bliss Gayatri Yoga

This slow 40 min yoga workout starts with a floor sequence slowly waking up your spine, back muscles, hips & legs. As we move to standing we work on deeper twists & continue to wake up spine & back muscles. We keep generating heat, working our hamstrings, quads & hips. We finish the practice in a child's pose if you wish you can add your favorite closing sequence. Namaste! W H A T C A N Y O U D O T O S U P P O R T M Y W O R K: » 🌀 BECOME a MEMBER & access over 100 exclusive videos - http://bit.ly/gayatritrial​ » 🧧 DONATE https://www.paypal.me/gayatriyoga » 🔥SUBSCRIBE for MORE FREE yoga each week : ↝ http://bit.ly/gayatriyogachannel » 💖SHARE, COMMENT & LIKE - let youtube know the class is worth showing to other people 30 D A Y P R O G R A M S : » 🥳 30 Day # RoadToBliss Yoga Program - https://bit.ly/roadtobliss » TONE+BURN+SCULPT Program - http://bit.ly/beachreadyin30days F R E E C O N T E N T : »»» ❤️ FREE 24 Day Weight Loss Program »»» https://bit.ly/24dayweightloss (share with friends too!) »»» 🕉 FREE Yoga For Stress & Anxiety in Coronavirus Crises »»» https://bit.ly/90minflow​ ___________________________ Leave me a like ❤️ & comment !!! ___________________________