Akash Yaduvanshi's video: How to do Pushups Correctly For Beginners in Hindi

@How to do Pushups Correctly For Beginners in Hindi

While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise. The push up requires the work of many muscle groups, with one of the primary muscle groups being the chest muscles, the pectoralis major and the minor.[6] These are the two large chest muscles and the main pushing muscle group of the upper body. When pushing and lowering the body during a push up, the pectoralis major is doing most of the work. As a result, these muscles become very strong and can become defined lean muscle after doing push-ups regularly.

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Akash Yaduvanshi

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This video was published on 2018-11-25 15:32:43 GMT by @Indian-Strength on Youtube. Akash Yaduvanshi has total 198K subscribers on Youtube and has a total of 352 video.This video has received 698 Likes which are lower than the average likes that Akash Yaduvanshi gets . @Indian-Strength receives an average views of 16.7K per video on Youtube.This video has received 25 comments which are lower than the average comments that Akash Yaduvanshi gets . Overall the views for this video was lower than the average for the profile.

Akash Yaduvanshi's video: How to do Pushups Correctly For Beginners in Hindi

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