Jump Science's video: Straight leg hip thrust and 6 training concepts

@Straight leg hip thrust and 6 training concepts

Topics. 1. Lever length 2. Muscle length (5:42) https://youtu.be/xqx3jrFnbFQ https://pubmed.ncbi.nlm.nih.gov/23604798/ https://www.intechopen.com/books/electrodiagnosis-in-new-frontiers-of-clinical-research/how-deep-should-you-squat-to-maximise-a-holistic-training-response-electromyographic-energetic-cardi 3. Momentum (7:38) https://youtu.be/mePEJdkuP4A 4. Disruptive strength training (8:06) 5. Muscle synergy (9:30) https://youtu.be/5B4CjC4490A 6. Force vector theory (11:43) Visit http://jump.science for more free info on speed and jump training.

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This video was published on 2020-06-08 02:37:30 GMT by @Jump-Science on Youtube. Jump Science has total 11K subscribers on Youtube and has a total of 119 video.This video has received 85 Likes which are higher than the average likes that Jump Science gets . @Jump-Science receives an average views of 2.6K per video on Youtube.This video has received 5 comments which are lower than the average comments that Jump Science gets . Overall the views for this video was lower than the average for the profile.

Jump Science's video: Straight leg hip thrust and 6 training concepts

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