MC Fitness's video: Full Body Weights Workout 2: Dumbbells Only

Welcome to another home workout, workout for full body to vary your full body weights routines. All these workout are designed to be effective but simple to follow. I hope you enjoy the workout! Workout Summary: 1 min Work, 30s Rest 5 Exercises = 1 Circuit Exercise List: - Sumo Squat - Tricep Kickbacks - Bicep Curls - Rear Delt Flyes - Chest Flyes Repeat 4-6 times I hope you all enjoy the workout, let me know in the comments section below! Thanks for the support, drop a like and subscribe if you enjoyed the video as it really helps me out. ----------------------------------------------------------------------------------------------------------- Social Media Links: Twitter: https://twitter.com/MCFitOfficial Facebook: https://www.facebook.com/MCFitnessOfficial Instagram: https://www.instagram.com/mcfitnessofficial ----------------------------------------------------------------------------------------------------------- MC Fitness Website: www.mcfitness.co.uk