Mary Barfield's video: 10 MINUTE FULL BODY HIIT WORK OUT No Equipment

WOW! For only 10 minutes, this routine will kick your butt! You will sweat, you will raise your heart rate, and you will burn those calories and fat! I have included modifications to increase or decrease the intensity depending on your fitness level! Let's do it! ***Don't forget to subscribe for more videos*** --Mary-- ……………………………………………………………… ||PO Box|| Mary Barfield PO Box 361 Fuquay Varina, NC 27526 Watch My Last Video: https://youtu.be/uzOvXLmiBv4 ……………………………………………………………… ||WATCH next|| 2020 Life Update Video- https://youtu.be/afNu_pSjOps Labor Vlog- https://youtu.be/DhSCGRygVt4 Morning Routine- https://youtu.be/-BsicPQKtvE ……………………………………………………………… ||CONNECT with me|| CONTACT EMAIL → RealEstate@MaryBarfield.com INSTAGRAM → www.instagram.com/mary.d.barfield/ FACEBOOK → https://www.facebook.com/mary.elizabeth.1238 PINTEREST → https://pin.it/b2ljfpzuhlehhp ……………………………………………………………. ||MUSIC in this video|| Song: LiQWYD - Explore (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/0X2TzATvpew Track: Elektronomia - Heaven [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/uDmgZlkOQ5w Free Download / Stream: http://ncs.io/EHeavenYO Song: Dizaro - Oh My! (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/wyrMmj5Xr7I ……………………………………………………………. COPPA DISCLAIMER: THIS VIDEO IS NOT MADE FOR CHILDREN.