Motoyuki's video: Healing Elements II: Water-Wisdom 60 BPM Piano Music for Relaxation Meditation Yoga Tai Chi

Water Energy Soundtrack (extended edition) from Elemental Healing Sounds II Album. Recorded at 60 Beats per minute in the key of the Water Element. Designed to Relax Mind and Body and Harmonize the Water Energy. Water themes include Wisdom, Persistence and Self-Mastery, Flexibility, Rest, Integration, Close Family Bonds, Unconscious Wisdom, Innate Gifts, Creativity, Authenticity and Truth. In Color, Water is associated with Blue/Black. In Season, Water is associated with Winter. In Direction, Water is associated with the North. The North is associated with the Snake and the mysterious Black Tortoise “Xuan Wu”. Xuan Wu serves as guardian deity for China’s famous Wudang Mountain. In the body, Water is associated with kidneys, bladder, brain, ears, head, reproductive organs and genetic material/DNA. Associated functions include water metabolism, regulation of hormone/endocrine cycles, will power, and long-term memory. The health of one’s water system equates to a healthy appetite for sexual endeavors and/or creative ones (such as playing music or developing professional skillsets), a focus on mastery (learning something well enough that it sticks around forever), and using one’s resources of time and energy effectively. Those with strong water are persistent in the face of obstacles. They keep their eyes on long-term goals, despite not always knowing how they’ll get there. Strong water individuals are also flexible (but not so much that they don’t get what they want), able to concentrate without distraction and to listen deeply to self and other. Excessive water can manifest as being overly focused on achieving personal agendas, while completely ignoring the signals from others. This behavior – which can actually prevent us from achieving our goals (or making friends for that matter) – is easily corrected through making space between thought and action. This might involve contemplating what we’re going to say before we say it (resisting the first impulse to speak), speaking more slowly so that we can access deeper wisdom, focusing on breathing for a little bit, or sleeping/walking on a decision. Excessive water energy (usually caused by lack of direction and associated with boredom) may lead to nocturnal emission, leukorrhea, sexual fantasization or sexual dreams at night. Dreams may also involve themes of drowning or being under water. Potentially, excess water signs will include back or knee pain, tendency towards cold, edema and swelling, feelings of being “under water”, panic attacks or “energy rising to strike the heart” (may also be seen in water-deficient conditions). Those with not enough water will experience a general lack of willpower and energy, brain fog and memory issues, possible dizziness or tinnitus with low-pitched hum. Physically, they may tend towards cold, back, sacral or knee pain, lower abdominal pulsation, cold pain/cramps and fertility issues. Behaviorally, they may have difficulty being spontaneous and flexible with both self and other. They may have dry skin, mouth or orifices, digestive issues or other signs of energetic deficiency. In the most extreme scenario, water deficiency can lead to heart or kidney failure; though it is also associated with dementia, Parkinson’s and Alzheimer’s diseases. In Chinese Medical Research, treating these diseases as related to the water element produces good clinical outcomes! In human psychology, Water is associated with the emotion of fear. If we are too afraid of ourselves, or the consequences of being truthful – our creative energy will stagnate and manifest in signs such as constipation and digestive discomfort, cold in the lower abdomen, low back, sacral or knee pain. Such “fear of self” can be the result of traumas in which expressing ourselves leads to painful consequences – such as a parent revoking their love every time we disagreed with them, or being fired from a job for “doing the right thing.” To nourish water, accept learning as a process. Instead of focusing solely on results, focus on mastering one thing at a time. Persist in your goals and be flexible to alternative pathways that are better than the ones you originally plotted (Still plan ahead for any obstacles, which will leave you more flexible when the unexpected ones pop up). Commit to what’s most important and leave room for spontaneity. Study & contemplate ancient wisdom. Discover your gifts & develop them through integration with your work-life, hobbies and relationships. Practice, Qi Gong, Taiji and other Gentle Movement Systems that focus on breathing, joint alignment, and systemic circulation of the body. . . See video for Full Water Element Info or visit our website to download full text for free: https://www.chinesemedicinemusic.com/resources For more music designed for Spiritual Growth, Optimal Health and Authentic Happiness, subscribe to our channel: https://www.youtube.com/user/GabrielWintrox