Scott Murray's video: Full day of eating 2100 Calories High Protein Cutting Diet for Fat Loss

2100 calorie high protein Full day of eating | easy low calorie high protein fat loss recipes | high protein fat loss meal plan | shredding diet | cutting diet Full meal plan - https://www.scottmurrayfitness.com/post/full-day-of-cutting-2100-calories Back with yet ANOTHER fat loss full day of eating to lose weight. You seem to love these fat loss diet plan full day of eating videos so as the last diet plan was for extreme fat loss & just 1800 calories, today we aren’t going as low calorie & instead are aiming for 2100 calorie meal plan which will allow for a few more treats. Of course, this, just like the other fat loss diet plan videos, also includes easy high protein, low calorie recipes that taste great but also are highly satiating & have you lose fat & getting shredded all while eating out of bowls the size of your head. ALSO, not only is the 2100 calorie fat loss meal plan high protein & tasty af but it’s, budget friendly with lots of healthy easy low calorie high protein recipes that will make it feel like you aren’t on a fat loss diet at all. Correct, this full day of eating diet plan for fat loss is guaranteed to work far better than what most people resort to when looking to lose fat ie. a cookie cutter fat loss meal plan with no nice recipes, all revolved around plain tasting bro diet foods which ultimately leaves you hating your diet & likely blowing out after a week leaving you no better off than they were before This high protein fat loss diet plan will have you lose weight & ENJOY tour food & the healthy recipes. The result is a fat loss diet that you can adhere to for life & THAT is what is going to lead to an insane fat loss body transformation. This isn’t just another fad diet like the paleo diet, ketogenic diet, intermittent fasting diet but a well balanced diet according to the science to ensure that you set your diet & full day of eating up for fat loss & shredding fat optimally: Correct, this is no magic fat loss diet, it’s not the best diet to lose weight fast or the best extreme fat loss cutting diet. Those terms are silly as there is no “best” diet for losing weight & losing fat. Instead the best diet to lose fat is a diet that revolves around some key fat loss principles backed by science. Whether it’s the paleo diet, ketogenic diet, intermittent fasting diet, OR EVEN this diet, they will all work but not because they are a magic weight loss diet to lose fat fast but because they make people adhere to sustaining a calorie deficit easier. This is where this fat loss diet plan comes to the rescue as not only is 2100 calories likely going to be a deficit for most of you the healthy high protein recipes in it are tasty af & will make it feel like you aren’t even on a weight loss diet at all. The end result is a diet that creates a calorie deficit which you enjoy & can adhere to & work well by having you lose fat fast Also, as with any full day of eating for fat loss or muscle gain, this diet to lose belly fat is made considering more science, to ensure you FURTHER optimise your full day of eating & overall diet for fat loss. While I won’t dive into details here, I have incorporated all of them into the high protein fat loss meal plan which i show you in the iifym full day of shredding. Therefore, I’ll let the video do the rest enjoy me taking you through another full day of eating for fat loss that YOU can follow to lose fat that’s high in protein, a budget friendly meal plan & tasty & convenient too while ofc giving you some more tips for making a extra high protein meal plan for fat loss & helping you diet to get shredded fast Hopefully you enjoy it & gain some value an/or entertainment from it too so don’t forget to LIKE & SUBSCRIBE *JOIN THE TEAM* https://www.scottmurrayfitness.com/ ‣ Online Coaching ‣ Recipes & knowledge ‣ Private Facebook group ‣ Custom diet & training plans ---- INSTAGRAM ‣ @smurray_32 FACEBOOK ‣ Scott Murray Fitness TWITTER ‣ @smurray_32 ---- BULK POWDERS ‣ https://bit.ly/2KsS4Wg CALORIE FREE SAUCES ‣ https://bit.ly/31gN2SA ---- DISCLAIMER - I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos. I do not assume liability for any actions/side effects/illness/injury/economic loss and/or death from any nutritional/training advice given in my videos ---- MUSIC CREDITS Hip Hop Rap Instrumental (Crying Over You) by Chris Morrow 4 https://soundcloud.com/chris-morrow-3 Blue Wednesday, show him some support on soundcloud - https://soundcloud.com/bluewednesday LAKEY INSPIRED https://soundcloud.com/lakeyinspired Ryan Little go show him your support - https://soundcloud.com/iamryanlittle