Scott Murray's video: I Ate Like ARNOLD SCHWARZENEGGER for 24 Hours

I ate like ARNOLD SCHWARZENEGGER for a day | Bodybuilding diet plan for 24 HOURS | I tried to eat like ARNOLD SCHWARZENEGGER for a day to see what happens So today I tried eating like Arnold Schwarzenegger, one of the GREATEST BODYBUILDING LEGENDS & bodybuilder overall in the world for 24 hours. So why did I decide to eat like Arnold Schwarzenegger for a day? Because not only was the response to my OG “I ate like x for 24 hours” video great, after my i only ate frozen food for 24 hours video - https://youtu.be/WTPrJ2uxx9Q a few of you had requested to go back to some of the OG style challenges & in particular the eating like a celebrity or sports start with a similar calorie goal as me for a day. Therefore, as I was scrolling through all your celebrity diet suggestions, I thought that bodybuilding hero Arnold Schwarzenegger would suit perfectly & I’m not talking about his new vegan full day of eating diet here, I’m talking about the complete Mr Olympia diet that Arnold Schwarzenegger followed back in his bodybuilding days to win all his competitions, build muscle & lose fat So we had the only eating frozen food for 24 hours as the last video so why not continue with another full day of eating with a twist for 24 hours. Correct, as far as I could find - https://bit.ly/2yWCaR1 when trying to gain muscle, lose fat & win bodybuilding competitions, Arnold Schwarzenegger is known for having an insanely strictly clean diet whereby he eats multiple times a day from purely clean whole foods like meat, fish, veggies & complex carbs while completely avoiding junk & fast food & the results show where Arnold Schwarzenegger managed to build his insane physique & win multiple bodybuilding shows which then lead him to becoming a global movie star too Correct, Arnold Schwarzenegger also likely followed this diet & training in the lead up to his multiple movie appearances where his physique had to be in top condition with lots of muscle & low bodyfat Arnold Schwarzenegger diet explained Arnold Schwarzenegger will wake up, drink water & down his first meal, breakfast which includes eggs bacon & oatmeal. For post workout Arnold Schwarzenegger states that protein is crucial for muscle growth & repair so will supplement with protein shakes too before then having his next meal which is usually red meat, vegetables, a sweet potato & some nuts. As far as snacks go, again Arnold Schwarzenegger’s choices are limited but he does seem to really like protein shakes &, as he eats so frequently anyway, doesn’t need much more to keep him going until his next big meal After his postworkout meal, Arnold Schwarzenegger next meal in my case dinner is again high protein but sticking to leaner protein sources like meat or fish with more vegetables & this time brown rice for carbs Finally before bed Arnold Schwarzenegger would have another high protein meal or snack of cottage cheese to help build muscle in his sleep as it’s high in whey protein & casein protein So I thought to myself, although I eat clean daily, why not substitute my staple meals with his & try to replicate the Arnold Schwarzenegger diet for 24 hours & eat big like a bodybuilding champion. So sit back, relax & enjoy watching me go through a full day of eating like Arnold Schwarzenegger for 24 hours Again, I tried to bring back the vlog style to this one as, as far as challenges go, apart from different foods, this one wasn’t difficult as the calories are perfect for me + the food choices still being ones I enjoy & do still include frequently so lmk if you like that twist like other food challenge videos and raw vlogs or if you want me just stick to a basic stay at home 24 hour food challenges where I focus only on food & meals without any vlog Don’t forget to: LIKE COMMENT SUBSCRIBE *JOIN THE TEAM* https://www.scottmurrayfitness.com/ ‣ Online Coaching ‣ Recipes & knowledge ‣ Private Facebook group ‣ Custom diet & training plans - INSTAGRAM ‣ @smurray_32 FACEBOOK ‣ Scott Murray Fitness - BULK POWDERS ‣ https://bit.ly/2KsS4Wg CALORIE FREE SAUCES ‣ https://bit.ly/31gN2SA - DISCLAIMER - I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos. I do not assume liability for any actions/side effects/illness/injury/economic loss and/or death from any nutritional/training advice given in my videos - MUSIC CREDITS Hip Hop Rap Instrumental (Crying Over You) by Chris Morrow 4 https://soundcloud.com/chris-morrow-3 Blue Wednesday, show him some support on soundcloud - https://soundcloud.com/bluewednesday LAKEY INSPIRED https://soundcloud.com/lakeyinspired Ryan Little go show him your support - https://soundcloud.com/iamryanlittle