swimhack's video: 556 X 2 - 9 Weeks Out - In the rack with Swimhack

Follow me on my road to a 700 lb RAW bench press. Every week the training gets a bit more difficult in my quest to be the lightest man to ever bench 700 lbs in official competition. I will try to voice over as best I can so you can follow what I am doing. Please like and subscribe to support my road to 700!!! Ghost Strong http://www.instagram.com/ghoststrong http://www.ghoststrong.com Lifes Balance CBD Promocode: SWIM25 SAVE 25% https://lifesbalancecbd.com/?wpam_id=98 CAMEO PROFILE https://www.cameo.com/swimhack 💪💪💪💪💪 PROGRAMS!!!!!! Over 1500 lifters have added serious weight to their lifts using my programs, get one today and join them! http://www.BenchOnly.com/training 💪💪💪💪💪 👕👕👕 Shirts, advice and training inquires - please visit http://www.benchonly.com I am more than happy to help. 👕👕👕 What am I sniffing before a big lift? Ammonia/ Smelling Salt, find it here: http://www.Skull-Smash.com use code Strick-Bench-10 Massenomics Apparel - http://massenomics.com?aff=2 Follow me on Instagram as well http://www.instagram.com/swimhack - @swimhack