BJ Gaddour's video: POST-WORKOUT REPORT: October 2020 Week 2

@📝 POST-WORKOUT REPORT: October 2020 Week 2

BJ discusses METABOLIC MAYHEM 2.0 immediately post-workout. See you this Wednesday at 10am PST for another LIVE at-home workout! Plus, I've listed the equipment needed below. You can get our BLANDS (non-branded premium bands) at: https://sleevessoldseparately.com/products/bjs-non-branded-bands EQUIPMENT NEEDS: - A padded mat or floor for shin box mobility work - A dowel or stick for shin box mobility work - A low box/step for split squats and 1-leg low box jumps - A lighter dumbbell - A heavier dumbbell or kettlebell - 2 resistance bands: 1 lighter, 1 heavier - A hand towel for overhead triceps extensions

BJ Gaddour

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This video was published on 2020-10-13 04:19:24 GMT by @BJ-Gaddour on Youtube. BJ Gaddour has total 39.2K subscribers on Youtube and has a total of 1K video.This video has received 29 Likes which are lower than the average likes that BJ Gaddour gets . @BJ-Gaddour receives an average views of 1.1K per video on Youtube.This video has received 2 comments which are lower than the average comments that BJ Gaddour gets . Overall the views for this video was lower than the average for the profile.

BJ Gaddour's video: POST-WORKOUT REPORT: October 2020 Week 2

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