Criticalbench's video: Do CROW POSE in 5 Easy Steps shorts
@Do CROW POSE in 5 Easy Steps #shorts
CROW POSE 🦅
Coach Jen is here to show you quick tips to make you successful at the crow pose!
The crow yoga pose is an excellent balanced pose for anyone looking to help prepare your mind and body for meditation.
With some practice it can be an easy pose to keep in your tool box of movements.
In addition to the balance and core benefits, you’ll also notice that the arms, wrists, and shoulders will be strengthened.
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Criticalbench's video: Do CROW POSE in 5 Easy Steps shorts
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