Dr. santosh medical awareness campaign's video: Cracked Heels Cause Treatment and Prevention Fati Adiyo ke Liye Gharelu Upay

Cracked heels cause treatment and prevention | फटी एड़ियों का इलाज | Fati adiyo ke Iiye gharelu upay ] Cracked heels are a common foot problem. This can occur in both adults and children, and seems to affect women more often than men. For most people, having cracked heels isn’t serious. It may cause discomfort when going barefoot. In some cases, cracks in the heels can become very deep and cause pain. ★causes of heel fissures and crack Heel fissures commonly occur in those with diabetes. This is because the one of the effects of diabetes on the body is damaged nerves, especially those in the feet. Dry skin due to various reasons is the most common cause of heel fissures. But there are many possible reasons you may have dry skin that leads to heel fissures, including: •eczema •tinea pedis, a fungal infection commonly known as athlete’s foot •living in cold, dry environments •hypothyroidism •psoriasis •rheumatoid arthritis •scleroderma ★symptoms of heel crack and fissures? symptoms can range from mild to severe. mild symptoms include: •brown or yellow discoloration of the skin, which indicates the presence of callus •thickening of the skin around the crack or cracks •visible cracking or splitting of the skin on the heels If left untreated, milder symptoms can become more severe ones, including: •bleeding from the cracks in the heels •open wound or wounds on the heels •pain when putting pressure on the heels or walking ★preventing and treating heel fissures whenever possible is  for cracked heels 1. Heel balms or thick moisturizers The first line of treatment for cracked heels is using a heel balm. These balms contain ingredients to moisturize, soften, and exfoliate dead skin. Look out for the following ingredients: urea salicylic acid alpha-hydroxy acids ★Tips for treating cracked heels 1• apply heel balm in the morning to increase skin elasticity before you start your day 2• moisturize your heel two to three times a day 3• wear shoes that protect your heel Some heel balms may cause minor stinging or irritation. Severe cases of cracked heels may require a prescription-strength balm or steroid cream to help reduce inflammation and relieve itching. 2. Soak and exfoliate your feet The skin around cracked heels is often thicker and drier than the rest of your skin. This skin tends to split when you apply pressure. Soaking and moisturizing your feet can help with this. Here are some tips. For a foot soak: •Keep your feet in lukewarm, soapy water for up to 20 minutes. •Use  foot scrubber, or pumice stone to remove any hard, thick skin. •Gently pat your feet dry. •Apply a heel balm or thick moisturizer to the affected area. •Apply petroleum jelly over your feet to lock in moisture. Put on socks to avoid spreading any grease around. •Avoid scrubbing your feet when they’re dry. •use of Honey Honey may work as a natural remedy for cracked heels. honey has antimicrobial and antibacterial properties. Research shows that honey can help heal and cleanse wounds, and moisturize the skin. You can use honey as a foot scrub after a soak, or apply it as a foot mask overnight. •Coconut oil Coconut oil is often recommended for dry skin, eczema, and psoriasis. It can help your skin retain moisture. Using coconut oil after a foot soak could be a good option, too. Coconut oil’s anti-inflammatory and antimicrobial properties may your cracked heels if they’re prone to bleeding or infections. ★ natural home remedies for cracked heel There are many other home remedies for cracked heels, Most ingredients focus on moisturizing and softening the skin. These include: •vinegar, for a foot soak •olive or vegetable oil, to moisturize •shea butter, to moisturize •mashed bananas, to moisturize •paraffin wax, to seal in moisture •oatmeal mixed with oil, for exfoliation #फटीएड़ियोंकाकारणऔरइलाज Query taken for explaination: 1• fati adiyo ke Iiye gharelu upay, 2• cracked heel in hindi, cracked heels home remedy, 3• cracked heels cream, 4• cracked heels medicine, fissured heels in summer and winter, 5• cracked heel cream price, 6• heel cream with urea, 7• fati heels ke liye sabse achhi cream, 8• dry cracked heel treatment at home, fati adiyo ke Iiye cream, 9• fati adiyo ke upay aur gharelu ilaj, heels with vaseline, 10• home remedy for cracked heels feet,