Floorwork I Vincent Vis's video: Floorwork Lecture - Landing pads and changing levels

💌 GET THE VIP EMAILS: https://www.floorwork-academy.com/thevipclub In this short excerpt from a Floorwork Workshop given in Dublin, Ireland, on June 2019, we talk about the necessity to think about intermediary landing pads as we approach the floor in order to avoid "the drop", which invariably marks an inefficient weight transfer, as well as the necessity to make the basics qualitative. I hope you like this tutorial. --------------------------------------------------------------------------------------------------------💻 To continue your journey about Floorwork, check my free masterclass here: https://www.floorwork-academy.com/elephant 🤸‍♀️ For a comprehensive curriculum in Floorwork, check the first Teacher Training in the world: https://www.floorwork-academy.com/teachertraining 📩 CONTACT for online coaching inquiries: vincent@themovementstudio.ie