Iron Culture Podcast's video: Ep 61- Maintaining Muscle Motivation Without The Gym

@Ep. 61- Maintaining Muscle & Motivation Without The Gym

[TIME STAMPS] 0:00 Intro 9:28 What People Should Expect Being Without a Gym for the Upcoming Future 21:00 Discussing Blood Flow Restriction Training and Other Training Options 30:26 Mental Fortitude, Willingness, and Positivity 58:34 How to Introduce Strength Training Back into Your Programming 1:08:59 Future Discussions Around This Pandemic 1:14:30 Discussing Exercise Selection and Progression 1:20:04 Closing Statements

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This video was published on 2020-04-06 21:50:54 GMT by @Iron-Culture-Podcast on Youtube. Iron Culture Podcast has total 22.9K subscribers on Youtube and has a total of 259 video.This video has received 287 Likes which are higher than the average likes that Iron Culture Podcast gets . @Iron-Culture-Podcast receives an average views of 5.1K per video on Youtube.This video has received 33 comments which are higher than the average comments that Iron Culture Podcast gets . Overall the views for this video was lower than the average for the profile.

Iron Culture Podcast's video: Ep 61- Maintaining Muscle Motivation Without The Gym

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