TheHealthNerd's video: 7 High Fiber Foods To Avoid If You Want To Lose Weight

@7 High Fiber Foods To Avoid If You Want To Lose Weight

Are you on a mission to trim down but find yourself puzzled by the scale despite eating high-fiber foods? In our latest video, we're going to unravel the fiber paradox. While fiber is a crucial component of a healthy diet, not all high-fiber foods are created equal when it comes to weight loss. We'll uncover the surprising high-fiber culprits that could be secretly sabotaging your diet, from those that are calorie-dense to those disguised in a coat of added sugars and fats. Get ready to refine your fiber choices and make your weight loss journey smoother! 🍏🚫🍇

TheHealthNerd

Subscribers
499K

Total Post
354

Total Views
23M

Avg. Views
172.8K

View Profile

This video was published on 2023-11-11 22:00:00 GMT by @The-Health-Nerd on Youtube. TheHealthNerd has total 499K subscribers on Youtube and has a total of 354 video.This video has received 45 Likes which are lower than the average likes that TheHealthNerd gets . @The-Health-Nerd receives an average views of 172.8K per video on Youtube.This video has received 2 comments which are lower than the average comments that TheHealthNerd gets . Overall the views for this video was lower than the average for the profile.

TheHealthNerd's video: 7 High Fiber Foods To Avoid If You Want To Lose Weight

Other post by @The Health Nerd