LiveLifeLori's video: Air Fryer Recipe: BBQ Jackfruit Crunch Wraps Vegan Gluten Free Air Fryer Option

These tasty, crunchy little packets filled with BBQ Jackfruit goodness are so yummy. They can be air fried or baked in oven for a super crunch. BBQ Jackfruit Crunch Wraps Ingredients: ½ onion, chopped 1 carrot, peeled, washed and shredded 2 garlic cloves, minced ¼ cup red cabbage, chopped 1 can of young, green jackfruit – drained and rinsed ½ tsp smoked paprika Optional: Chili flakes, cayenne – if you want spicy 1-2 tbsp water as needed 3-4 tbsp of barbeque sauce (according to your own taste) Directions: In a large frying pan on medium/high heat, add a tablespoon of oil. Add chili flakes, onion, cabbage, carrots, garlic, smoked paprika, cayenne, jackfruit. Add 1-2 tbsp of water, one at a time to help break up jackfruit pieces. Use 2 forks or a flat wood spoon to break up the pieces so all shredded Once ready, add barbeque sauce as you like. Remove off stove and let cool down. Assembly of wraps: Wet a rice paper in warm water thoroughly on both sides Scoop about 1.5 tbsp of the jackfruit mixture on the top right hand corner. Fold rice paper over like a half moon, then fold the jackfruit pocket over two more times Tuck in the stuff in the opening and fold to seal Brush both sides with oil lightly. 2 options to cook: Option # 1: Air Fryer Method: Place on air fryer tray – don’t let them touch. Air Fry at 390F for 10-15 minutes. Check on them often, as every air fryer is different, and cooking times may vary. Don’t let them burn. Option # 2: Oven Method: Add to a parchment paper or silicon mat lined baking sheet. Bake at 425F for 20 – 25 minutes, turning over halfway When done, sprinkle with parsley (optional) and serve with vegan ranch dressing. Enjoy! All music by epidemicsound.com Before The Dawn by Wild Beaches For product reviews or collaboration, please contact LiveLifeLori@yahoo.com