Sophie Allen's video: How I m really feeling about my weight gain skin health

Going through my blood test results + supplements, opening up about how I'm really feeling on this health journey, a day in the life including morning routine, work, shopping, booty workout, some food, present ideas + test results from my naturopath! ALL WILL BE REVEALED MONDAY 21ST - BE THE FIRST TO KNOW HERE! https://mailchi.mp/trainwithsoph/dreamy GET MY MACRO FRIENDLY RECIPE AND CARDIO EBOOK HERE: https://www.trainwithsoph.com/collections/ebooks xx Soph .................................................................................................. ♡Coaching (custom training and nutrition programs) https://www.trainwithsoph.com/pages/coaching ♡Website: www.trainwithsoph.com ♡Instagram: @sopheallen @train.withsoph www.instagram.com/sopheallen www.instagram.com/train.withsoph ♡Weekly emails on health, fitness, motivation + tips https://mailchi.mp/trainwithsoph/healthlist ♡ SOPH10 for 10% off STAX the BEST activewear (and only activewear I wear) https://stax.com.au/ ♡SOPH15 for 15% off your first Tropeaka order: www.tropeaka.com.au ♡BUSINESS/ COLLABS sophallen@zooz.com.au FACEBOOK GROUPS: ♡SOPH'S HEALTHY BOSS BABES female only FB group: www.facebook.com/groups/healthybossbabes/ ♡Skin Sistas - skin support group https://www.facebook.com/groups/skinsistas