KarenParkerYoga's video: Hatha Yoga for Good Health 40 minute full class

@Hatha Yoga for Good Health (40 minute full class)

A regular yoga practice is beneficial for physical, mental and emotional health. In this practice we begin in a supine position to centre and warm up the legs; flow through a vinyasa of standing postures and lunges, including Trikonasana (Triangle Pose), Horse Pose variation, Lizard Pose, Tri Pada Adho Mukha Svanasana (Three-Legged Downward Facing Dog), Parivrtta Alanasana (Revolving Crescent Lunge). This practice is suitable for all levels.

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This video was published on 2013-09-29 16:23:26 GMT by @KarenParkerYoga on Youtube. KarenParkerYoga has total 3.2K subscribers on Youtube and has a total of 51 video.This video has received 29 Likes which are lower than the average likes that KarenParkerYoga gets . @KarenParkerYoga receives an average views of 7.4K per video on Youtube.This video has received 8 comments which are lower than the average comments that KarenParkerYoga gets . Overall the views for this video was lower than the average for the profile.

KarenParkerYoga's video: Hatha Yoga for Good Health 40 minute full class

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